top of page

Meet The Owners

Sheila Caldwell - Ananda Yoga and Wellness - Belfast Maine
Sheila Caldwell



With an extensive background in public education as an educator and administrator in Maine, Massachusetts, and Rhode Island, Sheila came to yoga as a means of improving strength and range of motion as she recovered from a serious shoulder injury.  Moved by the aspects of yoga that goes beyond the asanas (postures), she completed her yoga teacher training at the Santosha School of Yoga with Maya Breuer, who is affiliated with Kripalu Center for Yoga and Health.  As she continues to learn and grow— body, mind, spirit—she is forever grateful for the loving wisdom of all her teachers along the way who have encouraged her to explore her curiosities and utilize her own capacity to help and support others.  

Sheila’s training includes 200-hour RYT, Yin/Restorative Yoga, Yoga Nidra, Children’s Yoga, and Ayurvedic Yoga.

Amanda Caldwell - Ananda Yoga and Wellness - Belfast Maine
Amanda Caldwell



Amanda was drawn to yoga at an early age as a way to add meaning to her life, she felt the dynamic energy of a room full of like-minded people was a comforting experience. Once she began to peel the layers back, major growth and transformation took place that left a huge impact on her state of mind. As her interest in this practice got deeper, she began to emerge herself in deeper levels of transformation. Graduating from the Pranotthan School of Yoga in 2016, she instantly started down her teacher path, bustling with a desire to share and spread this innate wisdom. Continuing her education, Amanda has assisted in Teacher Trainings, received a master level Holy Fire Reiki certification, received her 300HR training from Yogamu Institute and graduated from the Institute of Integrative Nutrition as a IIN Health Coach. 

Using a ground up approach, Amanda leads students into the most basic postures and offers layers to those who would like more challenge, creating a safe space for all levels. She teaches from a place of honoring the Self in every moment. She offers Reiki services, holistic health workshops, group and private health coaching programs at Ananda, as well as private and group yoga classes.


April Dove - Ananda Yoga and Wellness - Belfast Maine
April Dove


April has dedicated her life’s work to assisting and supporting others on their journey through unraveling the patterns which stand in the way of their ultimate health and wellbeing. In early adulthood April earned a BA in Experiential Education from the Evergreen State College in Olympia WA with the intention of reaching students for whom the status quo didn't work. As it often is, it was a series of heavy personal experiences supporting close family members through terminal illness and chronic disease that drove April to a deeper commitment to her yoga practice. Ultimately her own transformative practice lead her to become a CYT at The Namaste Institute. Having discovered the profound connection in unraveling the body and claiming your most authentic self, April became committed to sharing yoga as a practice for optimal health and well being. April now teaches yoga, to those for whom the status quo hasn't worked, teaching “at risk youth” as well as young adults in recovery. April also continues to offer weekly public yoga classes. Recognizing the value of massage to help provide support and an even deeper healing, April eventually made the decision to become a LMT. Studying at The Maine Therapeutic Bodywork and Learning Center April synthesized technique and in-depth understudying of the body with her years of observation and work as a yoga instructor, becoming a skilled and effective massage therapist. In her yoga classes April brings together this knowledge of body mechanics and body awareness with the exploration of our deeper selves. New Tide Healing Arts is the culmination of April’s own personal development and her continued studies. April’s commitment and passion comes through in both her yoga classes and massage sessions. April help’s set the tone so that you can connect with a sense of greater well being. When we feel good we bring more energy, creativity and compassion into our lives, our families, our communities, and our world!
Briana Palma - Ananda Yoga and Wellness - Belfast Maine
Briana Palma


Briana first stepped on the mat in 2009, when she signed up for a twice-weekly beginners class that was offered for credit on her college campus. She's had a deep reverence for the practice ever since.

In 2017, she completed her year-long, 200-hour yoga teacher training at Jacqui Bonwell's Sacred Seeds Yoga School, and later earned her restorative yoga certification at Kripalu with Sudha Lundeen. She's also a certified Balance Athlete Level I instructor. Briana takes pride in offering classes that are accessible and welcoming to all and help cultivate a sense of connection with ourselves and each other.

Above all, Briana continues to be a student of yoga and meditation. She shows up with curiosity and an open mind, and is grateful to have learned from many wonderful teachers over the years.

Mackenzie Calpp - Ananda Yoga and Wellness - Belfast Maine
Mackenzie Clapp


Mackenzie was born and raised in Belfast, Maine, and now resides in Searsport. She has studied food science and nutrition at Simmons University in Boston and at the University of Maine graduate school, and now works as a registered dietitian and health coach.

Mackenzie came to yoga for physical health and wellness, but has stayed for the spiritual peace and connection, as well as the very special sense of community. She completed her Ananda/Heart Space Yoga 200-hour yoga teacher certification through Ananda Yoga and Wellness in Belfast in 2020 and is thrilled to connect with community through her teachings in yoga and health.

Donna Wentworth - Ananda Yoga and Wellness - Belfast Maine
Donna Wentworth


Donna has been an instructor for four years, and her personal mission is to make sure everyone who joins her class feels comfortable, even if you're shy or "can't dance." It's not about perfection or getting every move right. It's about moving, laughing, and connecting with your body with kindness and a sense of play.
ShabdSangeet-Kaur - Ananda Yoga and Wellness - Belfast Maine


ShabdSangeet-Kaur teaches Tai Chi Gung that has been handed down master to student in an unbroken lineage from a Lamasery in Tibet started by Lao Tze over 3300 years ago. This gentle and powerful practice enhances one’s overall sense of well-being and longevity. She is the co-creator/producer of the Dancing Light Orchid Essences, Wild Divine, Sister Moon Flower, and Focalizing Enhancers essence lines. She offers private essence consultations, workshops, and essence infusion sessions. If you want to transform any aspect of your life, you won’t want to miss out on this!
Cathryn Aiken - Ananda Yoga and Wellness - Belfast Maine
Cathryn Aiken


Cathryn has always had an interest in the human body and was always drawn to studying about the workings of the mind-body and psyche. She began her healing practice in 1998 after going back to school and completing a massage therapy certification program with the Pacific Coast School of Massage. She worked with many wonderful healers at the Therapeutic Body Center (TBC) including Dr. David Marquis and Dr. Gary Foresman. In 2001, she returned to school to begin her training in Oriental Medicine and Acupuncture and her acupuncture practice to the TBC. In 2009 she was invited to become an associate at the Acupuncture Center of Santa Maria (ACSM) and was fortunate to work with Dr. Herb Kandel, collaborating to provide acupuncture as well as custom blended herbal formulas to the patients of ACSM. Cathryn completed Therapeutic Yoga Teacher training with Cheri Clampet and Arturo Peal in 2010. She then went on to receive her full certification in 2011 at the Moonyeen School of Yoga Health, Yoga Village in Arroyo Grande, CA.

She teaches acupuncture-yoga workshops and is a regular practitioner. She has also offered community acupuncture clinics at Yoga Shine and Tree Top Yoga on the Central Coast of California. In addition, she is a Meditation and Mindfulness teacher, training with Dr. Itai Ivtzan through the School of Positive Transformation.

In 2020 Cathryn transitioned her California practice to Telemedicine consultations and relocated with her fiancé Tony to the beautiful Mid-coast Maine city of Belfast. She is located in the Belfast Center where she sees patients in-person. She continues to collaborate with Dr. Kandel and to provide consultations and custom-blended herbal formulas to her patients in California. She is delighted to be teaching yoga once again at Ananda Yoga and Wellness in Belfast, ME. In her off hours Cathryn enjoys nature, running, practicing yoga and reading.

Linda Prichard - Ananda Yoga and Wellness - Belfast Maine
Linda Prichard


Linda has always been drawn to three things; spirituality, athletics and personal growth. She trained for and competed in the sport of triathlon for over 20 years. Having a deep spiritual thirst she pursued study and graduated from Earlham School of Religion, the country’s only Quaker seminary. In her quest for health, both mental and physical, she learned about Whole Food Plant Based cuisine and holds a Certificate in Plant Based Nutrition from Cornell University.

Yoga stood on the periphery of her vision as a physical, spiritual and mental practice that might interest her “some day”. From the 1980’s onward she would try a style of yoga and then move on. She never quite found the one that fit, until a customer of her plant based food business mentioned Kundalini Yoga. When she researched this form she found a synthesis of all her passions.

Having completed her 200 hour training with Guru Singh and Bret Larkin, Linda is excited to share this living technology with you.

Screen Shot 2023-01-10 at 12.26.32 PM.png
Kassie Ayer


Kassie is currently enrolled with Leading Yoga NYC for her 200hr certificate. She is looking forward to exploring her passion further and bringing the magic of yoga to her students. She teaches beginner/entry level classes suitable for students new to the practice.  

Kassie is a mother and wife, has 2 dogs as well as 3 chickens and lives on a small plot of land in the country with her family.

Matt Littlefield


Matt  began his Zumba instructing journey in early 2021. He has discovered over time that “Zumba never disappoints”. There are going to be moments where one will question whether or not they should go to class. If life doesn’t get in the way, you’ll always be grateful for your decision to come to Zumba.  Matt encourages all to have fun while exercising to the happiest, and upbeat, music imaginable.
Sarah Mattox


A decade-ago dinner party conversation persuaded mattox to give yoga a try.  Following the class, the feeling of clear, calm strength and energy was so compelling that she came back to it, again and again.  Since then, yoga has been a near-daily practice, a consistent source of centered joy.  After several attempts to enroll in a teacher training which were thwarted by Covid, she finally was able to complete the 200-hour training at Sewall House in Island Falls, Maine in June of 2022 and looks forward to sharing practice with others!  
Lizzie Hogg


Dee Zak


Renee Fagan


bottom of page